/* =========================================
   Healthy Choice Plan - 2026 Modern Stylesheet
   Theme: Aqua Breeze
   ========================================= */

@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@300;400;500;600;700&display=swap');

:root {
    --primary: #0891B2;
    --secondary: #22D3EE;
    --accent: #6366F1;
    --bg-light: #ECFEFF;
    --dark: #164E63;
    --white: #ffffff;
    --text: #334155;
    --shadow: 0 10px 30px rgba(8, 145, 178, 0.1);
    --glass-bg: rgba(255, 255, 255, 0.6);
    --glass-border: rgba(255, 255, 255, 0.3);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: 'Poppins', sans-serif;
}

html {
    scroll-behavior: smooth;
}

body {
    background-color: var(--bg-light);
    color: var(--text);
    overflow-x: hidden;
}

/* Typography */
h1, h2, h3, h4 {
    color: var(--dark);
    font-weight: 700;
    line-height: 1.2;
}

.section-title {
    font-size: clamp(1.8rem, 4vw, 2.5rem);
    text-align: center;
    margin-bottom: 1rem;
}

.section-subtitle {
    text-align: center;
    color: var(--primary);
    font-weight: 500;
    margin-bottom: 3rem;
    font-size: 1.1rem;
}

/* Container */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

section {
    padding: 100px 0;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 14px 32px;
    border-radius: 50px;
    font-weight: 600;
    text-decoration: none;
    transition: all 0.3s ease;
    cursor: pointer;
    border: none;
    font-size: 1rem;
}

.btn-primary {
    background: linear-gradient(135deg, var(--primary), var(--accent));
    color: var(--white);
    box-shadow: 0 8px 20px rgba(99, 102, 241, 0.3);
}

.btn-primary:hover {
    transform: translateY(-3px);
    box-shadow: 0 12px 25px rgba(99, 102, 241, 0.4);
}

.btn-outline {
    background: transparent;
    border: 2px solid var(--primary);
    color: var(--primary);
}

.btn-outline:hover {
    background: var(--primary);
    color: var(--white);
}

/* Navigation */
.navbar {
    position: fixed;
    top: 0;
    width: 100%;
    padding: 20px 0;
    z-index: 1000;
    transition: all 0.4s ease;
    background: var(--glass-bg);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    border-bottom: 1px solid var(--glass-border);
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.logo {
    display: flex;
    align-items: center;
    gap: 10px;
    text-decoration: none;
}

.logo-icon {
    width: 40px;
    height: 40px;
    background: linear-gradient(135deg, var(--primary), var(--secondary));
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1.2rem;
}

.logo-text {
    font-size: 1.3rem;
    font-weight: 700;
    color: var(--dark);
}

.nav-links {
    display: flex;
    gap: 30px;
    list-style: none;
}

.nav-links a {
    text-decoration: none;
    color: var(--dark);
    font-weight: 500;
    transition: color 0.3s;
}

.nav-links a:hover {
    color: var(--primary);
}

.menu-toggle {
    display: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--dark);
    background: none;
    border: none;
}

/* Hero Section */
.hero {
    min-height: 100vh;
    display: flex;
    align-items: center;
    position: relative;
    padding-top: 100px;
    background: radial-gradient(circle at top right, rgba(34, 211, 238, 0.1), transparent 50%),
                radial-gradient(circle at bottom left, rgba(99, 102, 241, 0.1), transparent 50%);
}

.hero-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.hero-text .subheading {
    color: var(--accent);
    font-weight: 600;
    letter-spacing: 2px;
    text-transform: uppercase;
    margin-bottom: 15px;
}

.hero-text h1 {
    font-size: clamp(2.5rem, 5vw, 4rem);
    margin-bottom: 20px;
}

.hero-text h1 span {
    background: linear-gradient(135deg, var(--primary), var(--accent));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
}

.hero-text p {
    font-size: 1.1rem;
    margin-bottom: 30px;
    max-width: 500px;
}

.hero-image {
    position: relative;
    height: 500px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.abstract-shape {
    width: 400px;
    height: 400px;
    background: linear-gradient(135deg, var(--primary), var(--secondary));
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
    box-shadow: 0 20px 50px rgba(8, 145, 178, 0.3);
    animation: morph 8s ease-in-out infinite;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 8rem;
}

@keyframes morph {
    0% { border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%; }
    50% { border-radius: 70% 30% 30% 70% / 70% 70% 30% 30%; }
    100% { border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%; }
}

/* Cards & Grids */
.grid-3 {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
}

.card {
    background: var(--white);
    padding: 40px 30px;
    border-radius: 20px;
    box-shadow: var(--shadow);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border: 1px solid rgba(0,0,0,0.03);
}

.card:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(8, 145, 178, 0.15);
}

.card-icon {
    font-size: 2.5rem;
    color: var(--primary);
    margin-bottom: 20px;
    background: var(--bg-light);
    width: 70px;
    height: 70px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 15px;
}

.card h3 {
    margin-bottom: 15px;
}

/* Vision Mission Grid */
.vm-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 20px;
    margin-top: 40px;
}

.vm-card {
    background: var(--white);
    padding: 30px;
    border-radius: 20px;
    text-align: center;
    box-shadow: var(--shadow);
    border-top: 4px solid var(--primary);
}

.vm-card:nth-child(2) { border-top-color: var(--secondary); }
.vm-card:nth-child(3) { border-top-color: var(--accent); }
.vm-card:nth-child(4) { border-top-color: var(--dark); }

/* Process Timeline */
.process-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 30px;
    position: relative;
}

.process-step {
    text-align: center;
    position: relative;
}

.step-number {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--primary), var(--accent));
    color: white;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    font-weight: bold;
    margin: 0 auto 20px;
    box-shadow: 0 10px 20px rgba(8, 145, 178, 0.3);
    position: relative;
    z-index: 2;
}

/* Forms */
.form-group {
    margin-bottom: 20px;
}

.form-control {
    width: 100%;
    padding: 15px 20px;
    border: 2px solid #e2e8f0;
    border-radius: 12px;
    font-size: 1rem;
    transition: border-color 0.3s;
    font-family: 'Poppins', sans-serif;
}

.form-control:focus {
    outline: none;
    border-color: var(--primary);
}

/* FAQ Accordion */
.faq-item {
    background: var(--white);
    margin-bottom: 15px;
    border-radius: 12px;
    overflow: hidden;
    box-shadow: var(--shadow);
}

.faq-question {
    padding: 20px 30px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    cursor: pointer;
    font-weight: 600;
    color: var(--dark);
}

.faq-question i {
    transition: transform 0.3s;
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.4s ease, padding 0.4s ease;
    padding: 0 30px;
    color: var(--text);
}

.faq-item.active .faq-answer {
    max-height: 200px;
    padding: 0 30px 20px;
}

.faq-item.active .faq-question i {
    transform: rotate(180deg);
}

/* Reviews */
.review-card {
    background: var(--white);
    padding: 30px;
    border-radius: 20px;
    box-shadow: var(--shadow);
    position: relative;
}

.review-stars {
    color: #fbbf24;
    margin-bottom: 15px;
}

.review-text {
    font-style: italic;
    margin-bottom: 20px;
}

.review-author {
    font-weight: 600;
    color: var(--dark);
}

/* Footer */
footer {
    background: var(--dark);
    color: #cbd5e1;
    padding: 80px 0 30px;
}

.footer-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 40px;
    margin-bottom: 50px;
}

.footer-col h4 {
    color: var(--white);
    margin-bottom: 20px;
    font-size: 1.2rem;
}

.footer-col ul {
    list-style: none;
}

.footer-col ul li {
    margin-bottom: 10px;
}

.footer-col ul li a {
    color: #cbd5e1;
    text-decoration: none;
    transition: color 0.3s;
}

.footer-col ul li a:hover {
    color: var(--secondary);
}

.footer-bottom {
    border-top: 1px solid rgba(255,255,255,0.1);
    padding-top: 30px;
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 20px;
}

.footer-bottom a {
    color: #cbd5e1;
    text-decoration: none;
    margin-left: 20px;
}

/* Animations */
.fade-up {
    opacity: 0;
    transform: translateY(40px);
    transition: opacity 0.8s ease, transform 0.8s ease;
}

.fade-up.visible {
    opacity: 1;
    transform: translateY(0);
}

/* Responsive Design */
@media (max-width: 992px) {
    .grid-3, .vm-grid, .process-grid, .footer-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    .hero-grid {
        grid-template-columns: 1fr;
        text-align: center;
    }
    .hero-text p { margin: 0 auto 30px; }
    .abstract-shape { width: 300px; height: 300px; font-size: 5rem; }
}

@media (max-width: 768px) {
    .nav-links {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 80px);
        background: var(--white);
        flex-direction: column;
        align-items: center;
        justify-content: center;
        transition: left 0.3s ease;
        box-shadow: 0 10px 20px rgba(0,0,0,0.1);
    }
    .nav-links.active { left: 0; }
    .menu-toggle { display: block; }
    .grid-3, .vm-grid, .process-grid, .footer-grid {
        grid-template-columns: 1fr;
    }
    .footer-bottom { flex-direction: column; text-align: center; }
    .footer-bottom a { margin: 0 10px; }
}